New mommies are usually riding emotional roller coasters wherein they are happy one minute and sad the next. For some, this only lasts for a week, earning it the name Baby Blues.
What is Post Partum depression?
A condition that takes far longer than the Baby Blues is termed Post Partum depression. This usually settles in for weeks, depending on the person suffering from the condition. Mommies who have this often feel worthless, fatigued and restless. This condition may develop into more serious cases when the mother stops eating or becomes paranoid. When this happens, hospitalization is required.
How do you deal with post partum depression?
The most common way to deal with post partum depression is through talk therapy. This way, a woman can talk about her feelings, possible causes of the depression and ways to resolve the issue. However, in some cases antidepressants are prescribed while others undergo hormone therapy. This is because experts believe that post partum depression is caused by hormone changes during pregnancy.
Post partum depression can be resolved through talks with the spouse or when participating a group therapy session. More often than not, offering support is the best way to deal with someone who suffers from the condition. Keep in mind that post partum depression when left on its own can harm both the mother and the baby. Hence, make sure to pay attention to your spouse and talk things out before they become an issue.
