
What it does to our health? Too much worrying clogs up our body and mind with stress. It disrupts work, disturbs the human soul, and it distorts thinking. It will soon strangle our
freedom and energy. So before you get hit with OCD, accept the inevitable things in life. You can be worried-sick to death, but you can't prevent things from happening. Consult a doctor when you see yourself overpowered by rituals and regimens because of too much anxiety.