Have you ever wondered why you're putting on those filthy layers of fat when you even skip meals and eat once a day instead of your normal five? Because you're a delusional moron,that's why! You push yourself into eating like a pig.
When you deprive your body of food, what do you expect? You're harassing your body to famine so by the time you eat, more likely you'll binge on food like there's no tomorrow. Also because of your body's pathetic excitement signaled by the conniving brain, you have the tendency to eat faster, hence, to eat more. As a result, before your body raises the white flag, you're already stuffed with too much food you need.
You're better off with your old ways if you'll just turn out to be a wild boar. Go back to your daily five but eat less. This way your body has more time to burn off the calories. You will also give
your chugged-out metabolism a time to rev up and take care of your devouring mess.
If you really want to trim your fat ass, help yourself to regular meals but remember to keep it light. You don't only cease tormenting your body, you also make it easy for
food digestion and sordid calorie exoneration. Don't bite off more than you can chew, stop your capricious beliefs this instant!
